<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="FeedCreator 1.7.2" -->
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
    <channel>
        <atom:link href="http://www.couponmomma.yolasite.com/couponing/couponing.rss" rel="self" type="application/rss+xml" />
        <title>couponing</title>
        <description>couponing</description>
        <link>http://www.couponmomma.yolasite.com/couponing/couponing.php</link>
        <lastBuildDate>Wed, 28 Oct 2026 02:23:09 +0100</lastBuildDate>
        <generator>FeedCreator 1.7.2</generator>
        <item>
            <title>173 companies you can contact for coupons</title>
            <link>http://www.couponmomma.yolasite.com/couponing/couponing/173-companies-you-can-contact-for-coupons</link>
            <description>Here are 173 companies you can contact for coupons.&amp;nbsp; Happy couponing!&lt;br&gt;&lt;br&gt;1. BirdsEye http://www.birdseye.com/&lt;br&gt;2. Sensodyone http://www.sensodyne.com/&lt;br&gt;3. Starkist Tuna http://www.starkist.com/(three FREE product coupons)&lt;br&gt;4. Idahoan http://www.idahoan.com/&lt;br&gt;5. Cole’s Garlic Bread http://www.coles.com/&lt;br&gt;6. Arm &amp;amp; Hammer http://www.armandhammer.com/&lt;br&gt;7. Windex http://www.windex.com/(FREE Product coupon) &lt;br&gt;8. Uncle Ben’s http://www.unclebens.com/&lt;br&gt;9. Whiskas http://www.whiskas.com/&lt;br&gt;10. Lipton http://www.liptont.com/&lt;br&gt;11. Zatarains http://www.zatarains.com/&lt;br&gt;12. Mrs. T’s Pierogies http://www.mrsts.com/&lt;br&gt;13. 9 Lives http://www.9lives.com/&lt;br&gt;14. Barber Foods http://www.barberfoods.com/&lt;br&gt;15. Banquet http://www.banquet.com/&lt;br&gt;16. Del Monte Veggies http://www.delmonte.com/&lt;br&gt;17. Blue Diamond http://www.bluediamond.com/&lt;br&gt;18. Florida’s Natural http://www.floridasnatural.com/&lt;br&gt;19. Campbell’s http://www.campbellkitchen.com/ ($2.00 off any Campbell products)&lt;br&gt;20. Jose Ole http://www.joseole.com/&lt;br&gt;21. Malt O Meal http://www.malt-o-meal.com/&lt;br&gt;22. Haagen Dazs http://www.haagen-dazs.com/&lt;br&gt;23. Tillamook http://www.tillamookcheese.com/&lt;br&gt;24. Michelena’s http://www.michelinas.com/ (2 FREE Michelena coupons)&lt;br&gt;25. Kotex http://www.kotex.com/&lt;br&gt;26. Luigi’s Italian Ice http://www.luigis.co/&lt;br&gt;27. Thomas’ http://www.thomas.gwbakeries.com/&lt;br&gt;28. Hostess http://www.twinkies.com/&lt;br&gt;29. Edy’s http://www.edys.com/&lt;br&gt;30. Tyson http://www.tyson.com/&lt;br&gt;31. Hatfield http://www.hqm.com/&lt;br&gt;32. Hillshire Farm http://www.hillshirefarm.com/&lt;br&gt;33. Bic http://www.bicworld.com/&lt;br&gt;34. Eucerin http://www.eucerin.com/&lt;br&gt;35. Farm Rich http://www.farmrichfun.com/&lt;br&gt;36. Kozy Shack http://www.kozyshack.com/&lt;br&gt;37. Mt. Olive http://www.mtolivepickles.com/&lt;br&gt;38. Pilgrim’s Pride http://www.pilgrimspride.com/&lt;br&gt;39. Healthy Balance http://www.healthybalance.com/&lt;br&gt;40. Mrs. Smith’s http://www.mrssmiths.com/&lt;br&gt;41. Helluva Good http://www.helluvagood.com/&lt;br&gt;42. Perdue http://www.perdue.com/&lt;br&gt;43. Viva Paper Towel http://www.vivatowels.com/&lt;br&gt;44. Edward’s Pies http://www.edwardsbaking.com/&lt;br&gt;45. Electrasol http://www.electrasol.com/&lt;br&gt;47. Kashi http://www.kashi.com/&lt;br&gt;48. Schick http://www.shaving.com/&lt;br&gt;49. Smart Ones http://www.eatyourbest.com/&lt;br&gt;50. Georgia Pacific http://www.gp.com/&lt;br&gt;51. Ling Ling’s http://www.ling-ling.com/&lt;br&gt;52. Horizon http://www.horizonorganic.com/&lt;br&gt;53. Land O Lakes http://www.landolakes.com/&lt;br&gt;54. Sargento http://www.sargentocheese.com/&lt;br&gt;55. Dannon http://www.dannon.com/&lt;br&gt;56. Bolthouse Juice http://www.bolthouse.com/&lt;br&gt;57. Hefty http://www.pactiv.com/&lt;br&gt;58. Tribe Hummus http://www.tribehummus.com/&lt;br&gt;59. 7 Up http://www.7up.com/&lt;br&gt;60. Morningstar Farms http://www.morningstarfarms.com/&lt;br&gt;61. Welch’s http://www.welchs.com/&lt;br&gt;62. McCain’s Fries http://www.mccainusa.com/&lt;br&gt;63. Vlasic http://www.vlasic.com/&lt;br&gt;64. Stonyfield Farm http://www.stonyfield.com/&lt;br&gt;65. Keebler http://www.keebler.com/&lt;br&gt;66. Celestial Seasonings http://www.celestialseasonings.com/&lt;br&gt;67. Boboli http://www.boboli.com/&lt;br&gt;68. Entemman’s http://www.entenmanns.com/&lt;br&gt;69. Arnold Bread http://www.arnoldbread.com/&lt;br&gt;70. Freihof’s Bread http://www.freihofers.com/&lt;br&gt;71. Tree Ripe OJ http://www.johannafoods.com/juice.htm&lt;br&gt;72. Wonder Bread http://www.wonderbread.com/&lt;br&gt;73. Hebrew National http://www.hebrewnational.com/&lt;br&gt;74. St. Ives http://www.stives.com/&lt;br&gt;75. Ronzoni http://www.ronzoni.com/&lt;br&gt;76. Tropicana http://www.tropicana.com/&lt;br&gt;77. Ball Park Franks http://www.ballparkfranks.com/&lt;br&gt;78. Clorox http://www.clorox.com/&lt;br&gt;79. White Castle http://www.whitecastle.com/&lt;br&gt;80. PictSweet http://www.pictsweet.com/ (FREE product coupons)&lt;br&gt;81. Lean Cuisine http://www.leancuisine.com/&lt;br&gt;82. Olivio customerservice@olivioproducts.com&lt;br&gt;83. Tide http://www.tide.com/&lt;br&gt;84. Oust http://www.oust.com/ (FREE product coupon)&lt;br&gt;85. Chef Boyardee http://www.chefboyardee.com/&lt;br&gt;86. Propel http://www.propelwater.com/&lt;br&gt;87. Bagel Bites heinzconsumeraffairs@hjheinz.com&lt;br&gt;88. Snapple http://www.snapple.com/&lt;br&gt;89. Clearasil http://www.clearasil.us/&lt;br&gt;90. Rumba Juice http://www.rumbaenergyjuice.com/&lt;br&gt;91. Luna Bars http://www.lunabar.com/&lt;br&gt;92. Mott’s http://www.motts.com/&lt;br&gt;93. White House Applesauce http://www.whitehousefoods.com/&lt;br&gt;94. Natures Own Breads http://www.naturesownbread.com/&lt;br&gt;95. Cascadian Farms http://www.cascadianfarm.com/&lt;br&gt;96. Brach’s Candy http://www.brachs.com/&lt;br&gt;97. Fast Fixin’s http://www.fastfixin.com/&lt;br&gt;98. Carl Budding http://www.budding.com/&lt;br&gt;99. Bar-S Hot Dogs http://www.bar-s.com/($5.00 Gift Certificate and coupons)&lt;br&gt;100. Hawaiian Punch http://www.hawaiianpunch.com/&lt;br&gt;101. Bigelow Tea http://www.bigelowtea.com/&lt;br&gt;102. El Montery http://www.ruizfoods.com/&lt;br&gt;103. Wylers Soups http://www.wylers.com/&lt;br&gt;104. Nexcare http://www.nexcare.com/&lt;br&gt;105. Sunny Delight http://www.sunnydelight.com/&lt;br&gt;106. Freschetta http://www.freschetta.com/&lt;br&gt;107. Dunkin Donuts http://www.dunkindonuts.com/&lt;br&gt;108. Blistex http://www.blistex.com/&lt;br&gt;109. Little Crow Foods http://www.littlecrowfoods.com/&lt;br&gt;110. Promise http://www.promisehealthyheart.com/&lt;br&gt;111. Pepperidge Farm http://www.pepperidgefarm.com/ (FREE product coupon up to $3.00)&lt;br&gt;112. Greenies http://www.greenies.com/&lt;br&gt;113. Crayola http://www.crayola.com/&lt;br&gt;115. Gorton’s Fish http://www.gortons.com/&lt;br&gt;116. Hanes http://www.hanes.com/&lt;br&gt;117. Marie Calendar http://www.mariepies.com/&lt;br&gt;118. Pine-Sol http://www.pinesol.com/&lt;br&gt;119. Foster Farms http://www.fosterfarms.com/&lt;br&gt;120. General Mills http://www.generalmills.com/&lt;br&gt;121. Rhodes Bread customersatisfaction@rhodesbread.com&lt;br&gt;122. Breyers http://www.icecreamusa.com/breyers&lt;br&gt;123. Duncan Hines http://www.duncanhines.com/&lt;br&gt;124. Sea Pak Shrimp http://www.seapak.com/&lt;br&gt;125. Dole http://www.dole.com/&lt;br&gt;126. Mama Mary’s http://www.mamamarys.com/&lt;br&gt;127. IBC Root Beer http://www.ibcrootbeer.com/&lt;br&gt;128. Dial Soap http://www.dialcop.com/&lt;br&gt;129. Bakers Joy http://www.bakersjoy.com/&lt;br&gt;130. Jennie-O Turkey http://www.jennieo.com/&lt;br&gt;131. Barbara’s Bakery http://www.barbarasbakery.com/&lt;br&gt;132. Ian’s Natural http://www.iansnaturalfoods.com/&lt;br&gt;133. Hansen’s Beverage http://www.hansens.com/&lt;br&gt;134. Alexia Foods http://www.alexiafoods.com/&lt;br&gt;135. Brown Cow Yogurt http://www.browncowfarm.com/&lt;br&gt;136. Ocean Spray http://www.oceanspray.com/&lt;br&gt;137. Flat Out Bread feedback@flatoutbread.com&lt;br&gt;138. Rudi’s Organic http://www.rudisbakery.com/&lt;br&gt;139. Mussleman’s Applesauce http://www.knouse.com/&lt;br&gt;140. Skinny Cow http://www.skinnycow.com/&lt;br&gt;141. Baker’s Inn Bread ravindernath@bakersinn.com&lt;br&gt;142. Lactaid http://www.lactaid.com/&lt;br&gt;143. Silk Soy Milk http://www.silksoymilk.com/&lt;br&gt;144. Shady Brook Farms http://www.shadybrookfarms.com/&lt;br&gt;145. Mrs. Dash http://www.mrsdash.com/&lt;br&gt;146. Rice Dream http://www.tastethedream.com/&lt;br&gt;147. Blue Bunny http://www.bluebunny.com/&lt;br&gt;148. Sobe http://www.sobebev.com/ (FREE Sobe coupon)&lt;br&gt;149. Michangelo’s Frozen Entrees http://www.michaelangelos.com/efamily&lt;br&gt;150. Mission Tortillas http://www.missionfoods.com/&lt;br&gt;151. State Fair Corn Dogs http://www.statefairbrand.com/&lt;br&gt;152. Splenda http://www.splenda.com/&lt;br&gt;153. Equal Exchange http://www.equalexchange.com/&lt;br&gt;154. Odwalla http://www.odwalla.com/&lt;br&gt;155. Ray’s New York Bagels http://www.raysnewyorkbagels.com/&lt;br&gt;156. Nissin Noodles http://www.nissinfoods.com/&lt;br&gt;157. Yogi Tea http://www.yogitea.com/&lt;br&gt;158. Al Fresco http://www.alfrescoallnatural.com/&lt;br&gt;159. Ben and Jerry’s http://www.benandjerrys.com/&lt;br&gt;160. Tony’s Pizza http://www.tonys.com/&lt;br&gt;161. Asian Sensations comments@asiansensations.com&lt;br&gt;162. Red Baron http://www.redbaron.com/&lt;br&gt;163. Freschetta http://www.freschetta.com/&lt;br&gt;164. Gillette Venus http://www.gillettevenus.com/&lt;br&gt;165. Suave http://www.suave.com/&lt;br&gt;166. Lady Speed Stick http://www.mennen.com/&lt;br&gt;167. Jennie O http://www.jennieo.com/&lt;br&gt;168. Downy http://www.downy.com/&lt;br&gt;169. Glade http://www.glade.com/ (FREE Coupon for my *favorite item)&lt;br&gt;170. Mardi Gras http://www.gp.com/&lt;br&gt;171. Oreida http://www.oreida.com/ (two $0.75 off one Oreida products)&lt;br&gt;172. Skintamate http://www.scjbrands.com/contact/(FREE Skintamate up to $4.00)&lt;br&gt;173. Raid http://www.scjbrands.com/contact/ (FREE Raid product coupon)&lt;br&gt;</description>
            <pubDate>Tue, 20 Dec 2011 04:32:11 +0100</pubDate>
        </item>
        <item>
            <title>Where Do I Store All of These Coupons?</title>
            <link>http://www.couponmomma.yolasite.com/couponing/couponing/where-do-i-store-all-of-these-coupons-</link>
            <description>Once you start acquiring coupons, your &quot;stockpile&quot; of coupons will grow quickly.&amp;nbsp; As you stare at the stacks of coupons/inserts, you're probably asking yourself, &quot;Where do I store all of this?&quot;&amp;nbsp; There are several ways to store coupons.&amp;nbsp; &lt;br&gt;&lt;br&gt;The first and most common method is the &quot;binder method&quot;.&amp;nbsp; There ARE pros and cons to this though.&amp;nbsp; While you are able to take ALL of your coupons to the store to maximize your deals, the binder is big and bulky, and sometimes hard to manage if you have little ones with you.&amp;nbsp; But even if the kiddos are with you, a binder is still manageable.&amp;nbsp; Your first step is to purchase a binder (1&quot; or bigger, I prefer 2&quot;), dividers with plastic tabs ( 3 or 4 8-packs should do), and some plastic sheets (made for baseball cards).&amp;nbsp; You will want to divide your binder into sections by product, such as &quot;fruits&quot;, &quot;paper products&quot;, and &quot;pet supplies&quot;.&amp;nbsp; You can sub-divide your sections if you wish by marking the &quot;sheets&quot; with the enclosed product coupons (ex: &quot;deodorant&quot;) with a permanent marker.&lt;br&gt;&lt;img class=&quot;yui-img&quot; src=&quot;http://www.couponmomma.yolasite.com/couponing/resources/Coupon-Filing-Categories.png&quot; style=&quot;width:325px;&quot;&gt;&lt;img class=&quot;yui-img&quot; src=&quot;http://www.couponmomma.yolasite.com/couponing/resources/Coupon-Binder-Collage.jpg&quot; style=&quot;width: 372px; height: 157px;&quot;&gt;&lt;br&gt;&lt;br&gt;Method #2 is the accordion file.&amp;nbsp; You can either use a small or large one, and it helps keep your coupons organized and handy.&amp;nbsp; The only downside to this is that you can't &quot;flip&quot; through your coupons, which can get discouraging if you are &quot;power-shopping&quot;.&amp;nbsp; A small accordion file can be used while shopping (the &quot;clip and file&quot; method), while a large accordion file can be used for the &quot;clip as you go&quot; method.&lt;br&gt;&lt;img class=&quot;yui-img&quot; src=&quot;http://www.couponmomma.yolasite.com/couponing/resources/Accordion-File.jpg&quot;&gt;&lt;br&gt;The last method I use is the &quot;portable box&quot; method.&amp;nbsp; If you are a &quot;clip as you go&quot; kind of person, this method is great for you.&amp;nbsp; You can store coupons, inserts, magazines, pretty much anything that has coupons in it.&amp;nbsp; Portable boxes can be quite heavy and bulky, but this might just be the method for you.&lt;br&gt;&lt;img class=&quot;yui-img&quot; src=&quot;http://www.couponmomma.yolasite.com/couponing/resources/File-Box-Open.jpg&quot; style=&quot;width:325px;&quot;&gt;&lt;br&gt;&lt;br&gt;These are just a few methods that I personally use.&amp;nbsp; There ARE other methods, such as envelopes and shoe boxes.&amp;nbsp; Just find the method that works best for you, and you will be on a roll to extreme couponing.&amp;nbsp; It's ok to use several methods, what ever is best for you.&lt;br&gt;My next blog will be on how to maximize your savings with your coupons.&amp;nbsp; Until then, happy couponing!&lt;br&gt;&lt;br&gt;</description>
            <pubDate>Mon, 19 Dec 2011 15:50:50 +0100</pubDate>
        </item>
        <item>
            <title>How To Begin Couponing</title>
            <link>http://www.couponmomma.yolasite.com/couponing/couponing/how-to-begin-couponing</link>
            <description>&lt;a class=&quot;&quot; title=&quot;&quot; href=&quot;https://docs.google.com/Doc?docid=dfk9rdxc5fbhm6wfr&amp;amp;hl=en&quot;&gt;&lt;/a&gt;Let's face it...we've all broken down and watched at least one episode of TLC's &quot;Extreme Couponing&quot;.&amp;nbsp; The main question I hear people ask is, &quot;Where do they get all of the coupons?&quot;&amp;nbsp; There are several ways to get coupons without going to extremes.&amp;nbsp; &lt;br&gt;&lt;br&gt;The first and easiest way is collecting them from friends and family.&amp;nbsp; There are so many people that do not coupon, or only use certain coupons, and will throw them all away.&amp;nbsp; Simply ask them to save them for you, and you can make a weekly trip to pick them up.&amp;nbsp; Even better, if you have a friend or family member in a different state, they usually get different coupons...ask them to mail you some!&lt;br&gt;&lt;br&gt;The second way is to get them from your local newspaper.&amp;nbsp; There are several websites, such as HeathersHints.com, that will let you know what the coupons are before the paper is delivered.&amp;nbsp; If you don't get a chance to check online, simply buy one newspaper, check out the coupon inserts, and if they are good, buy more newspapers.&amp;nbsp; The down side with this is that it can get very pricy.&amp;nbsp; Our newspapers are $2 on Sunday, and if the coupons are really good I will buy 4 or 5 papers...that can get pretty costly.&amp;nbsp; But if funds are available, it is a great way to get coupons.&lt;br&gt;&lt;br&gt;The third way to get them is to print them online.&amp;nbsp; Some stores are very cautious with internet coupons - be careful.&amp;nbsp; I never usually have a problem at Kroger, and our Kroger doubles all coupons, which is a plus.&amp;nbsp; The only real cost you have with internet coupons is the cost of the paper and ink.&amp;nbsp; But be careful - ink can go fast while printing coupons, since most are in color.&amp;nbsp; Some also include ads, change the setting to where the ad will not be printed.&amp;nbsp; Internet coupons are well worth the cost when used properly...many internet coupons are not in any coupon inserts...EVER.&lt;br&gt;&lt;br&gt;My favorite way of getting great coupons is actually contacting the manufacturer and either:&lt;br&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; A:&amp;nbsp; Ask for coupons&lt;br&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; B:&amp;nbsp; Praise the product(s)&lt;br&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; C:&amp;nbsp; Complain about the product(s)&lt;br&gt;If you are complaining about the product, do not get &quot;hostile&quot; with them - simply explain why you are dissatisfied, and they will promptly respond.&amp;nbsp; &lt;b style=&quot;color: rgb(255, 0, 0); font-size: 16px;&quot;&gt;&lt;span style=&quot;color: rgb(255, 0, 0); font-size: 16px;&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;Stay tuned for a list of manufacturers&lt;/span&gt;&lt;/b&gt;.&amp;nbsp; &lt;br&gt;&lt;b&gt;&lt;span style=&quot;color: rgb(255, 0, 0); font-size: 18px;&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;br&gt;There are other ways to get newspapers as well.&amp;nbsp; &quot;Dumpster-diving&quot; can get nasty, but high value coupons &lt;u&gt;can&lt;/u&gt; be found, as well as other coupons you might need.&amp;nbsp; Don't be scared to &quot;dumpster-dive&quot; when coupon supplies are low!&lt;br&gt;&lt;br&gt;Do not...I repeat...DO NOT steal newspapers or inserts.&amp;nbsp; It is ethically wrong and illegal to steal newspapers, and it gives us fellow couponers a bad name.&amp;nbsp; Please don't do it!!&lt;br&gt;&lt;br&gt;When you acquire all your coupons, you will feel very proud that you are able to acquire so many coupons in so little time.&amp;nbsp; And the money you will save!!!!&amp;nbsp; I have saved hundreds of dollars on everything from bread to razors, and I am not an &quot;extreme couponer&quot;.&amp;nbsp; I coupon what I need, and donate my spare coupons to charity or the deployed military.&lt;br&gt;&lt;br&gt;FYI:&amp;nbsp; Do not throw out your expired coupons!!&amp;nbsp; Military bases will accept expired coupons up to 6 months back, and they really appreciate them.&amp;nbsp; Just include them in a care package (a lot of churches do care packages frequently), our soldiers will be able to save a few bucks too!!&lt;br&gt;&lt;br&gt;My next blog will be discussing the various ways you can store your coupons.&amp;nbsp; Until then, happy couponing!&lt;br&gt;&lt;br&gt;&lt;br&gt;</description>
            <pubDate>Tue, 20 Dec 2011 04:33:47 +0100</pubDate>
        </item>
    </channel>
</rss>
